I'm walking through the ruins of what we were
Broken pieces scattered on the floor
Every step feels heavy, like I'm sinking slow
But I won't give up, I won't let go

The silence echoes all the words unsaid
But I'm learning to breathe through the dread

One breath at a time, I'm finding my way
Through the dark and the doubt that won't fade away
One breath at a time, I'm starting to see
There's more than the pain inside of me

The nights are long and the memories bite
But the dawn reminds me there's still light
I'm holding on to fragments of hope
Piecing them slowly, trying to cope

The silence echoes all the words unsaid
But I'm learning to breathe through the dread

One breath at a time, I'm finding my way
Through the dark and the doubt that won't fade away
One breath at a time, I'm starting to see
There's more than the pain inside of me

Maybe someday I'll stand tall and whole
But for now I'm healing my fragile soul

One breath at a time, I'm finding my way
Through the dark and the doubt that won't fade away
One breath at a time, I'm starting to see
There's more than the pain inside of me